When should I take Ultima C vitamins?
I'm curious, when exactly is the best time to take Ultima C vitamins? Is there a specific time of day that enhances their absorption or effectiveness? Are there any dietary considerations I should be aware of when incorporating Ultima C vitamins into my daily routine? Additionally, do I need to take them on an empty stomach or can I consume them with meals? Your insights would be greatly appreciated as I strive to optimize my vitamin intake.